After our recent blog post about the Ava Bracelet for tracking fertility, we received a ton of questions about how it all works! So we went straight to the source and sat down with Kate Slagh from Ava to find out why this little blue bracelet is the must have fertility accessory of the season.
WTF: What makes the Ava Bracelet different than ovulation predictor kits?
AVA; The most commonly used ovulation predictor kits use urine to detect a rise in luteinizing hormone (LH). These tests can be helpful you have very regular cycles and already have an idea of the four or five best days to test. It is common for a woman’s cycle to vary by up to seven days each cycle and this makes it challenging to know when to take an LH test. Many women have to take two tests per day for five days or more in order to achieve a positive result. Also, peeing on sticks everyday is inconvenient and messy.
With Ava, women wear the bracelet only at night. While you sleep, Ava tracks 9 physiological parameters. When you wake up, you synch the Ava bracelet to your smart phone and can see insight into your cycle and fertile window. Ava users love that it is easy to use and provides incredible insight in an easy to read graph. Women can get pregnant 6 days per cycle and Ava detects 5.3 of these days with 89% accuracy. Other OPKs are able to detect a 12-48 hours fertile window, at best, and only if you take the test at the right time.
WTF: What is the significance of tracking the 9 different body signals?
AVA: Ava uses clinically tested technology to track changes in the physiological parameters imparted by hormonal variations throughout the cycle. Ava uses these parameters to detect the beginning and end of the fertile window, in real time. To give you a few examples, Ava tracks pulse rate, temperature, sleep quality, sleep quantity and heart rate variability, which is an indicator of physiological stress. In clinical trials we have been able to show the correlation between many of these parameters and specific points in the menstrual cycle. Did you know that your resting pulse rate is significantly increased during your fertile window compared to your menstrual (bleeding) phase? This is one example of how your Ava learns about your body to give you insight into your cycle.
WTF: Is it safe and effective to use Ava while undergoing fertility treatments such as clomid?
Ava: Yes, it is safe to use Ava while taking medications such as clomid. We have not clinically tested Ava in women taking clomid but there is no reason to discontinue using Ava if you begin such a treatment. Anecdotally, we see that women taking follicle stimulating medication have Ava charts with clear fertile windows and ovulatory patterns that are just what you would expect with a normal cycle where ovulation occurred.
WTF: Explain the importance of the 5 fertile days for conception.
AVA: On average women can get pregnant six days per cycle. The best way to conceive is to have intercourse prior to ovulation so when the egg is released (ovulation) the sperm is ready and waiting. Detecting these fertile days and timing intercourse appropriately is the key to successful conception. Ava detects 5.3 fertile days each cycle so couples have a better chance of conceiving. In fact, using Ava doubles your chances of conceiving each month by letting you know when it’s the right time to try.
WTF: Besides trying to conceive, why are women using Ava?
AVA: Many women use Ava to learn about and track their menstrual cycles. A woman’s body goes through amazing changes each cycle and understanding these changes can help women understand their health. Imagine knowing when your migraine headaches will be the worst and planning ahead-Ava can help you do that. Ava also has a pregnancy app that gives you interesting facts about how babies develop week by week. Pregnant women also continue to wear their Ava bracelet at night to continue tracking sleep, pulse rate and more. Ava keeps tracking your body signals, you just wont see a fertile window or expected ovulation.
WTF: What is the success rate of women who wear Ava and are trying to conceive? Do you keep tracks of those numbers?
AVA: We sure do-but we don’t share publically the number of Ava assisted pregnancies. One of the reasons we don’t share this information is because not every woman who gets pregnant using Ava will her news with us. The number of Ava babies, since our product release, is growing and the first Ava babies are now being born. We love nothing more than to celebrate Ava pregnancies and Ava babies!
Order your Ava Bracelet HERE and don’t forget to use the discount code ALEXIS to save $20!